一、阅读理解
You probably haven’t given much thought to your sleep position, but like your Spotify playlists or the clothes hanging in your closet, the way you spend those seven to nine hours each night can actually reveal a bit about who you are.
The Fetal Position
The fetal position gets its name from the shape of a baby in the womb. The fetal position is the most common position in the world. People who sleep in the fetal position tend towards worry and anxiety. They are often shy and sensitive.
In the fetal position, a sleeper’s body is essentially curled up into a ball as they lie on one side with legs and arms bent. This position is commonly assumed by adult sleepers.
The Starfish Position
When sleeping like a starfish, you lie on your back with arms up near the pillow and legs outstretched. Sleep scientist Idzikowski says starfish sleepers value friendship, and that while they prefer not to be the center of attention, people who sleep in his positon arc good listeners and quick to help others.
If you have a starfish sleeper as a best friend you’re in luck Star fish sleepers are great listeners and a source of comfort to others.
The Log
For those who suffer from back pain, the log position could be helpful for you. While assuming a log position, a sleeper has both their arms and legs extended, so their body is straight like a log. Log sleepers are very trusting, a little naive, but are usually social and easy-going individuals.
Idzikowski claims that preferring a log position suggests that a person is sociable and inter
acts with others easily. While these are attractive trails, he warns that this openness and willingness to trust could make them gullible.
The Soldier Position
In the soldier position, you lie as straight as a soldier stands. The legs are not bent, and your arms lice straight along the sides of your body.
Soldier sleepers are quiet and reserved, but also hold high standards. Soldier sleepers do not like to make a big deal out of things. They are the strong silent type. Sleeping like a soldier can lead to a bad night’s sleep. Try using a pillow to support the natural curve of your back.
1．If you feel anxious, what position of sleeper friend do you need?
A．The Fetal Position B．The Starfish Position
C．The Log D．The Soldier Position
2．Why do you need a pillow to support the natural curve of your back?
A．Because you are quiet and reserved.
B．Because you do not like to make a big deal out of things.
C．Because you lie as straight as soldier stands.
D．Because you want to have a sound sleep.
3．What do the four kinds of sleep positions mentioned have in common?
A．They are beneficial to our health.
B．They can reveal a bit about our personalities.
C．They are commonly assumed by adult sleepers.
D．They are useful to relieve your back pain
Visitors to the Yangguan Museum in Dunhuang, Northwest China’s Gansu Province, over the recent May Day holiday had the opportunity to see the first restored Mingguang armor (铠甲) from the Tang Dynasty (618-907). The 1.86-metertall suit of armor gave visitors a window through which they could appreciate the wisdom of ancient Chinese artisans and the charm of China’s armor culture.
Wen Chenhua, the artisan who restored the armor that played a significant role on the battlefield more than 1,000 years ago, is one of the biggest fans of ancient armor in China. Following his passion, he has made the restoration of armor his lifelong career.
Since 2008, Wen and his team of over 30 people have produced more than 10,000 armor replicasbeckham according to ancient samples, gradually gathering thousands of followers from around the world who have been caught up by the charm of Chinese armor culture.
Armor from the Tang and Song dynasties are Wen’s favorites. He pointed to the Mingguang armor as a specific example. Mingguang means “ bright and shiny ” and in this case refers specifically to glittering nature of the breastplate of the armor, according to Wen. Due to pro
hibitions against privately storing suits of armor in ancient times, there are very few complete suits of armor that have been well preserved in China and detailed written records remain scarce.
Although Wen found many mentions of ancient armor in historical records, most records did not discuss what the armor actually looked like. He also used the statues of goddesses in the Mogao Grottoes as references, as the armor on one of these statues still had color. It took Wen and his team several months to restore the Mingguang armor. It is composed of more than 1,300 iron pieces and weighs nearly 25 kilograms in total. They used modem technology to create patterns that were inspired by a traditional forging technique popular in the region during the Tang Dynasty. Wen said that all of these endeavors are aimed at getting as close as possible to historical reality, noting that “ no one can see the real Mingguang armor but I will try my best to restore the truth. ”
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