How to find purpose in life
If you’re asking yourself, “What is my purpose?” you’re not alone. One study showed that just 25 % of American adults say they have a clear sense of purpose. If you’re part of the other 75%, follow these tips to get started on finding purpose and meaning in life.
Create a personal vision statement
A personal vision statement can help you manage stress and find balance in your life. It serves as a road map that will guide you toward your purpose by identifying (识别) your core value and establishing what’s important to you. A purpose statement makes it easier for you to make decisions in accordance with your valued. ___1___
Explore your passions
Your passions and interests are a good indicator of the area in which your life purpose migh
t lie. ___2___ They’re so deeply fixed in our ways of thinking that we can become blind to them. If you’re not sure what your passions are, ask the people who know you best. Likely, you’re already pursuing them in some way without even realizing it.
Give back
Giving back can enhance your sense of meaning and purpose in life. This means that when you help others, you also help yourself. ___3___ You might want to volunteer in your local community or donate your money or skills to a cause that resonates (共鸣) with you. Or try spreading a little happiness by performing random acts of kindness.
Turn your pain into purpose
___4___ Overcoming these challenged shapes who we become and gives us our unique strengths and perspective. Many people ask for help when struggling to overcome a major life change. Some later find their purpose in helping others facing similar struggle to those they have overcome. Some choose a career working directly with people, such a
s a social worker. Others find ways to touch the lives of others through the arts, such as writing. ___5___
A．We all face struggles in life.
B．Look for ways to be of service.
C．But they can be hard to identify.
D．Finding purpose in life can sometimes be hard.
E．You may even discover your purpose through them.
F．How you transform your pain into purpose is up to you.
G．It also helps you stay motivated as you work toward your personal goals.
Language is part of our daily lives, no matter where we live in the world. Similarly, music is a part of many people’s lives. ___6___ Here are some of their similarities.
Both language and music have a writing system
In English we record language using the alphabet, which is a collection of letters. Similarly, we use notes to keep a record of music. Just as you are reading this collection of letters on the paper and find meaning in it, musicians read notes and create meaning in the form of music which we can hear. ___7___2020高速收费标准 For example, we can read the ideas or hear the composition of someone who lived hundreds of years ago, which is really quite exciting.
抖音最火闺蜜句子小芈月刘楚恬Both vary with culture
___8___ In the same way, we know that styles of music are different around the world, which gives us the opportunity to explore many different cultures through their music. This also means that there is something for everyone! Even if you don’t like Britpop melodies, you may love the energy of Latin American salsa music.
Both share emotion
How do you know that I am angry? ___9___ Similarly, music can sound angry, sad or happy. Music can show you exactly how the composer was or is feeling, and allows us to share that emotion. When you feel happy, you might want to sing and dance to a happy song. ___10___
A．Different culture makes different music.
B．Both language and music play a huge role in our lives.
C．You can guess where someone is from by listening to their language.
D．By reading pieces of text or music, we are able to share experiences through time.
E．In contrast, you have probably also listened to sad music when you were feeling down.
F．Of course, you may be able to see it in my face, but you will know for sure through my words.
床戏 一路向西G．We have all used music to express our emotions, often combining it with language in the form of song lyrics.
The Secrets of Sleep
Have you ever wondered why you spend so much of your life asleep? Just as electricity charges the battery of a mobile phone, sleep recharges your body and your mind.
What is sleep?
___11___It is brought on by your “body clock”—a system inside your brain that helps you sleep at night and wake up in the morning. Even though you are not aware of your surroundings when you sleep, your brain remains active.
范冰冰5千万钻戒Why do people need to sleep?
Humans could not function without sleep. According to the Royal College of Paediatrics and Child Health, sleep helps people learn by strengthening their memories. It has physic
al benefits too—like maintaining a healthy weight and boosting your immune system.___12___丁俊晖女友apple Your brain becomes foggy, making it difficult to concentrate and make decisions. That’s why you may be told to “sleep on”—a choice you’re uncertain about.
发布评论