都说炖鸡汤,尤其是老母鸡有油,所以要事先去掉积油,炖汤时再想办法把汤面飘着的油花去掉,我这次只是去掉了积油,但炖汤时的油花留下了,因为是酸笋的缘故,所以一点也不油腻,反而清口开胃。这就必须说说,有何窍门炖出来这么一锅清淡开胃的老母鸡汤?
五个炖好老母鸡汤的关键点:
1、可以加些冬瓜、蘑菇之类的吸油的东西一起烧,就感觉不到油了,这次我加的酸笋,酸笋的酸味是自然形成的,清淡开胃爽脆,能够很好的中和汤内的油味,增加汤的鲜亮适口和鲜美度;
2、不能用炒菜的锅烧,炖鸡汤必须是砂锅;
3、炖汤时要大火烧开后改成小火炖,水一次加足,中间绝不开锅加水,尤其是沸腾前的那十几分钟,如果开盖就跑气咯;
4、可加参须、枸杞子、红枣等增补益,我家正好有芡实与红枣、买了两根党参加进去了,
味道更好;
5、飞水时开水焯肉,炖汤时宜冷水炖制,随着水温的慢慢升高,原料会充分释放营养与香味。与水同温下锅的原料更能熬出好味道;
另外:炖好的老母鸡汤是不吃鸡,这跟乌鸡汤不一样。毕竟老母鸡本身就因为“年龄”的原因已经肉质发老,加上炖两个小时,老母鸡的精华已经融进汤内,只要喝汤就行咯。
自制炖老母鸡汤推荐
一、枸杞根炖老母鸡
功效:补血食谱 孕妇菜谱 补虚养身食谱 壮腰健肾食谱
主料:鸡1500克
辅料:地骨皮250克
枸杞根炖老母鸡的做法:
将老母鸡宰杀洗净,鲜枸杞根洗净切段,与老母鸡同放入砂锅中,加适量
清水,用大火煮开后,改用小火炖3小时即可。
枸杞根炖老母鸡的制作要诀:
地骨皮又称枸杞根。
二、归芪炖老母鸡
功效:气血双补食谱 补虚养身食谱 营养不良食谱
主料:母鸡1500克
辅料:当归10克,黄芪15克
调料:姜15克,大葱15克,料酒20克,盐10克,胡椒2克
归芪炖老母鸡的做法:
1. 将归芪用温水洗净后改成小片;
2. 将老母鸡宰杀后,脱净残毛,掏去内脏,用刀宰成小块;
3. 放入有姜、葱、料酒的沸水中氽去血水待用;
4. 鲜汤烧沸后下归芪、老姜和氽好的鸡炖熟并加入盐、味精即可。
Said the old hen stewed chicken soup, especially oil, so prior to remove the productoil, soup to try the soup floating www.soueou/post/1426.html oil removed, this time I just removed the product oil,but the oil soup left, because is Suansun reason, so it is not greasy, but Qing mouth 鸡汤炖什么菜好吃appetizer. It must say, what trick stew out so a light appetizer mother chicken soup?
The five key point stew chicken soup:
1, you can add some oil wax gourd, mushrooms and the like things burn together,will not feel the oil, sour bamboo shoots I added, Suansun sour is a natural formation, crisp light appetizer, soup can www.dmqzkfw and well within the oil flavor, add soupbright and fresh aesthetic taste;
2, can not use cooking pot roast, stewed chicken soup must be casserole;
3, the soup to boil water into a small simmer, add a foot, intermediate never boilwater, especially the ten minutes before boiling, if open cover ran gas;
4, ginseng, wolfberry fruit, can add red dates, add tonic, my family just Euryale andred dates, bought a two party to www.516j participate in, taste better;
5, flying water boiling water Zhuo meat, stew, stewed with cold water, the temperature rises, the raw material will be released in full nutrition and flavor. With the water at the same temperature of raw materials can boil a pot of good taste;
In addition: stew good chicken soup is not to eat chicken, this is not the same as with chicken soup. After all, the old hen itself www.jy290 as the "age" is the old meat, andsimmer for two hours, the essence of the old hen has melt into the soup, as long as the soup line.
Homemade stew chicken mother recommended
A root, wolfberry stew old mother hen
Efficacy: blood tonic Health Diet Recipes Cookbook pregnant Zhuangyaojianshenrecipes
Ingredients: 1500 grams of chicken
Materials: 250 grams Digupi
Wolfberry root stew old mother hen approach:
The old hen www.yigaofuzhuang slaughter wash, fresh Chinese wolfberry root abluent cut paragraph,and the old hen together into the casserole, add appropriate amount of
Water, boil with fire, use small simmer for 3 hours.
Tips for making Chinese wolfberry root stew old mother hen:
CLR is also called Chinese wolfberry root.
Two, Guiqi stew old mother hen
Efficacy: nourishing www.lianhejob both qi and blood tonic health diet nutrition Recipe Recipes
Ingredients: 1500 grams of hens
Material: Angelica 10 grams, 15 grams of Astragalus
Ingredients: 15 grams www.zjiajias of ginger, green onions 15 grams, 20 grams of cooking wine,salt 10 grams, 2 grams of pepper
Guiqi stew old mother hen approach:
1 the Guiqi wash with warm water after the change into small pieces;
2 old hens slaughtered, removing the residual hair, gutted, slaughter into small pieces with a knife;
3 in the cooking www.jixieinfo wine, onion, ginger in boiling water boil for a short time to removethe stand-by;
4 soup Shaofei down Guiqi, ginger and boil for a short good chicken stew cooked and add salt, monosodium glutamate.
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